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unlock Your performance Potential.
Mental performance consulting for athletes
ABOUT mental
performance consulting
How important is the mental side of sport? If you've played or coached for any period of time, you'll know that the answer is 'very'. Yet how much time do we spend actually training and refining our mental performance? How do we even do that? What are the benefits?
The complete athlete
Training the 'mental piece' might look like...​
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Performing under pressure
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Bouncing back from mistakes
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Confidence
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Motivation
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Pre-performance routines
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Focus/attention
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Goal-setting
Who am i?
Over the course of my career as a competitive athlete I developed a passion for sport psychology and understanding how it plays a role in our performance. Now, as a Mental Performance Consultant, I have the privilege of using this knowledge to help other athletes achieve their goals and unlock their performance potential.
Peace caldwell
SERVICES
individual consultations
team consultations
workshops
One-on-one sessions for individual athletes
Assess team strengths & desired areas for growth;
Identify and provide future direction toward team goals
Educational presentations, webinars, activities and practical tools for teams and/or coaching staff